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Council Bluffs Foot & Ankle Care
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  • Flatfoot-Pediatric
    Category: Bone/Joint/Tendon, Flatfoot

    What Is Pediatric Flatfoot? Flatfoot is common in both children and adults. When this deformity occurs in children, it is referred to as “pediatric flatfoot.” Although there are various forms of flatfoot, they all share one characteristic – partial or total collapse of the arch.   Pediatric

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  • Foot Arthritis
    Category: Bone/Joint/Tendon

    Arthritis is a general term for a group of more than 100 diseases. “Arthritis” means “joint inflammation.” When it affects joints of the foot it can produce swelling and pain, and may eventually result in deformity, loss of joint function, and decreased ability to walk. The most common form

    Read more
  • Foot Bumps
    Category: Nails and Skin

    Foot bumps are bony projections that can occur anywhere on the foot. They can be a natural enlargement of a foot bone, or they can be an extra bone. They can be asymptomatic (without pain) or symptomatic (painful). If they are not painful, they can usually be accommodated by shoe gear. Painful foot

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  • Foot Drop
    Category: Bone/Joint/Tendon

    "Foot drop” refers to the inability to lift the front part of one’s foot off the ground when walking, resulting in a scuffing or dragging of the foot or lifting the thigh (known as “steppage” gait). It is most often caused by nerve or muscle disorders or damage, or by a central nervous system

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  • Foot Fracture
    Category: Bone/Joint/Tendon, Fracture

    There are 26 bones in the foot. These bones support our weight and allow us to walk and run. Certain activities or injuries can cause a fracture, or “break,” in one or more of these bones. Pain, swelling, redness, and even bruising are signs of a possible fracture. Fractures of the foot can be diagnosed

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  • Foot Lumps
    Category: Nails and Skin

    Foot lumps are soft tissue masses (not bone) that can occur anywhere on the foot.  They can be caused by soft tissue swelling, sacs of fluid, fatty tissue, and nerve, vessel or muscle enlargements. Foot lumps may be without pain (asymptomatic) or they can cause pain and affect the function of the foot. 

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  • Foot Odor
    Category: Nails and Skin

    Foot odor is a common condition in children and adults who wear shoes on a daily basis. People with smelly feet may also suffer from sweaty feet. Most people with this condition will have sweaty and smelly feet year round, not just in the hot summer months. The odor is produced by bacteria and/or fungus

    Read more
  • Foot Rash
    Category: Nails and Skin

    A rash on the foot can have a variety of causes. It may be a form of eczema, which is usually very itchy. It also may be an allergic reaction to something with which your feet have come into contact, such as materials in your shoe or poison ivy. Another common reason for a foot rash is athlete’s foot,

    Read more
  • Football Injuries to the Foot and Ankle
    Category: Fitness and Your Feet

    Football players can receive injuries to the foot and ankle due to running, side to side cutting, or from direct trauma, such as from another player during a tackle. They should be aware of the following risks: Inversion ankle sprains can damage the ankle ligaments, and can also be associated

    Read more
  • Fracture-Ankle
    Category: Bone/Joint/Tendon, Fracture

    What Is an Ankle Fracture? A fracture is a partial or complete break in a bone. Fractures in the ankle can range from the less serious avulsion injuries (small pieces of bone that have been pulled off) to severe shattering-type breaks of the tibia, fibula, or both.   Ankle fractures are common

    Read more
  • Fracture-Foot
    Category: Bone/Joint/Tendon, Fracture

    There are 26 bones in the foot. These bones support our weight and allow us to walk and run. Certain activities or injuries can cause a fracture, or “break,” in one or more of these bones. Pain, swelling, redness, and even bruising are signs of a possible fracture. Fractures of the foot can be diagnosed

    Read more
  • Fracture-Toe
    Category: Bone/Joint/Tendon, Fracture

    The structure of the foot is complex, consisting of bones, muscles, tendons, and other soft tissues. Of the 26 bones in the foot, 19 are toe bones (phalanges) and metatarsal bones (the long bones in the midfoot). Fractures of the toe and metatarsal bones are common and require evaluation by a specialist.

    Read more
  • Fractures of the Calcaneus (Heel Bone Fractures)
    Category: Bone/Joint/Tendon, Fracture

    What is the Calcaneus? The calcaneus, also called the heel bone, is a large bone that forms the foundation of the rear part of the foot. The calcaneus connects with the talus and cuboid bones. The connection between the talus and calcaneus forms the subtalar joint. This joint is important for normal

    Read more
  • Fractures of the Fifth Metatarsal
    Category: Bone/Joint/Tendon, Fracture

    What is a Fifth Metatarsal Fracture? Fractures (breaks) are common in the fifth metatarsal – the long bone on the outside of the foot that connects to the little toe. Two types of fractures that often occur in the fifth metatarsal are:   Avulsion fracture. In an avulsion fracture, a small

    Read more
  • Frostbite
    Category: Nails and Skin

    Frostbite occurs when a body part is exposed to extreme cold. If conditions are cold enough for the water within the tissues to freeze and form ice crystals, cell death can occur. The feet, hands, ears and nose are particularly prone to frostbite due to their location away from the body’s core. Mild

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  • Fungal Nails
    Category: Nails and Skin

    A fungus is an organism that lives in warm moist areas. Fungus of the toenails is a common problem that can affect people of all ages, although it most commonly affects individuals who are older.  Toenail fungus often begins as an infection in the skin called tinea pedis (also known as athlete’s

    Read more
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