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  • Fitness and Your Feet
  • Volleyball Injuries to the Foot and Ankle
    Category: Fitness and Your Feet

    The repetitive jumping and side to side movements required in volleyball increase the risk of injuries to the foot and ankle. Volleyball players should be aware of the following: Inversion ankle sprains are a common injury in this sport. Ankle sprains should be evaluated by a foot and ankle surgeon

    Read more
  • Tennis Injuries to the Foot and Ankle
    Category: Fitness and Your Feet

    Tennis involves a great deal of foot work. Foot and ankle injuries can occur from the continuous side to side and quick stopping and starting motions required in this sport. The playing surface also plays a role, as hard courts are less forgiving compared to clay courts. Tennis players should be aware

    Read more
  • Softball Injuries to the Foot and Ankle
    Category: Fitness and Your Feet

    Your feet and ankles take a beating when you’re playing softball. Softball players should be aware of the following risks: Ankle sprains may occur while running, fielding balls, stepping on or sliding into bases. Sprains should be evaluated by a foot and ankle surgeon to determine the extent

    Read more
  • Soccer Injuries to the Foot and Ankle
    Category: Fitness and Your Feet

    Soccer is hard on the feet! Injuries to the foot and ankle can occur from running and side to side cutting, sliding or tackling, and from striking the ball or another player with the foot. Soccer players should be aware of the following risks: Inversion ankle sprains can damage the ankle ligaments,

    Read more
  • Running and Track Injuries to the Foot and Ankle
    Category: Fitness and Your Feet

    Whether an athlete is a recreational, competitive, or elite runner, foot and ankle health is essential for optimal performance. Runners are susceptible to overuse injuries including heel pain (plantar fasciitis), Achilles tendonitis, sesamoiditis, neuromas, capsulitis of the second toe, stress

    Read more
  • Rugby Injuries to the Foot and Ankle
    Category: Fitness and Your Feet

    Rugby is hard on the feet and ankles! Injuries can occur from running and cutting, direct trauma during tackling, and during the scrum. Rugby players should be aware of the following risks: Inversion ankle sprains can damage the ankle ligaments, and can also be associated with peroneal tendon

    Read more
  • Lacrosse Injuries to the Foot and Ankle
    Category: Fitness and Your Feet

    The running and side to side cutting in lacrosse are common causes of injuries to the foot and ankle. Lacrosse players should be aware of the following risks:  Inversion ankle sprains can damage the ankle ligaments, and can also be associated with peroneal tendon injuries and fractures.  Ankle

    Read more
  • Golf Injuries to the Foot and Ankle
    Category: Fitness and Your Feet

    Although golf doesn’t involve running or jumping, injuries do occur to the foot and ankle. Golfers should be aware of the following risks: Heel pain (or plantar fasciitis) can be exacerbated by excessive walking on the golf course.  The golf swing can also place stress upon the feet and

    Read more
  • Football Injuries to the Foot and Ankle
    Category: Fitness and Your Feet

    Football players can receive injuries to the foot and ankle due to running, side to side cutting, or from direct trauma, such as from another player during a tackle. They should be aware of the following risks: Inversion ankle sprains can damage the ankle ligaments, and can also be associated

    Read more
  • Field Hockey Injuries to the Foot and Ankle
    Category: Fitness and Your Feet

    The running and side to side cutting in field hockey are common causes of injuries to the foot and ankle. Field hockey players should be aware of the following risks: Inversion ankle sprains can damage the ankle ligaments, and can also be associated with peroneal tendon injuries and fractures.  Ankle

    Read more
  • Basketball Injuries to the Foot and Ankle
    Category: Fitness and Your Feet

    Feet and ankles take a beating in basketball! Injuries can occur from running, jumping, cutting, quick starts and stops, and direct contact with other players. Basketball players should be aware of the following: Inversion ankle sprains can damage the ankle ligaments, and can also be associated

    Read more
  • Baseball Injuries to the Foot and Ankle
    Category: Fitness and Your Feet

    Your feet and ankles take a beating when you’re playing baseball. Baseball players should be aware of the following risks. Ankle sprains may occur while running, fielding balls, stepping on or sliding into bases. Sprains should be evaluated by a foot and ankle surgeon to determine the extent of

    Read more
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  • Bone/Joint/Tendon
    • Ankle
    • Flatfoot
    • Fracture
    • Heel Pain (Plantar Fasciitis)
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  • Diabetic Health
  • Fitness and Your Feet
  • Orthotics and Footwear
  • Compartment Syndrome
  • Deep Vein Thrombosis (DVT)
  • Equinus
  • Instructions for Using Crutches
  • Staph Infections of the Foot

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