Would you like to switch to the accessible version of this site?

Go to accessible site Close modal window

Don't need the accessible version of this site?

Hide the accessibility button Close modal window
Accessibility View Close toolbar
Menu
  • Home
  • Services
    • Bunion Treatment
    • Diabetic Foot Exams
    • Diagnostic Ultrasound
    • Digital X-rays
    • Fall Prevention
    • Fracture Care
    • Fungal Toenail Treatment
    • Heel Pain Treatment
    • In-Office Surgery
    • Ingrown Toenail Surgery
    • Swift Wart Treatment
    • Ulcer and Wound Care
    • Wart Treatment
  • Providers
    • Patrick Barnes, DPM
  • Patients
    • Patient Portal
    • Patient Forms
    • Care Credit Financing
    • TeleHealth
    • Bill Pay
    • Non-Discrimination Policy
    • Privacy Policy
  • Surgery
    • 1st MTPJ Arthrodesis
    • Austin Bunionectomy
    • Bunionette Surgery
    • Hammertoe Arthroplasty
    • Hammertoe Implant Surgery
    • Neuroma Surgery
    • Plantar Fasciotomy
    • Plantar Plate Repair
  • Education
    • Bone/Joint/Tendon
      • Ankle
      • Flatfoot
      • Fracture
      • Heel Pain (Plantar Fasciitis)
    • Nails and Skin
      • Ganglion Cyst
    • Diabetic Health
    • Fitness and Your Feet
    • Orthotics and Footwear
  • Videos
  • Blog
  • Contact Us
Council Bluffs Foot & Ankle Care
Office: 712-328-0297
Billing: 833-216-6269
Bill Pay

APPOINTMENTS
  • Home >
  • Articles
  • Brachymetatarsia
    Category: Bone/Joint/Tendon

    Brachymetatarsia is a condition in which one of the bones in the front of the foot is significantly shorter than the others. Although it may affect any of the five metatarsals, it most commonly affects the fourth metatarsal. Looking at the foot, it might appear that the fourth toe itself is shorter than

    Read more
  • Bunions (Hallux Abducto Valgus)
    Category: Bone/Joint/Tendon

    Even though bunions are a common foot deformity, there are misconceptions about them. Many people may unnecessarily suffer the pain of bunions for years before seeking treatment.   What is a Bunion? A bunion (also referred to as hallux valgus or hallux abducto valgus) is often described as a bump

    Read more
  • Bursitis
    Category: Bone/Joint/Tendon

    Bursitis is an inflammation of a small fluid-filled sac, called a bursa, located near a joint, bone or tendon.  The bursa, which protects the area from friction, can become inflamed from repetitive motion or irritation from shoes.  In the foot, the heel and the toes are most often affected. Symptoms

    Read more
  • Calcaneal Apophysitis (Sever's Disease)
    Category: Bone/Joint/Tendon

    What Is Calcaneal Apophysitis? Calcaneal apophysitis is a painful inflammation of the heel’s growth plate. It typically affects children between the ages of 8 and 14 years old, because the heel bone (calcaneus) is not fully developed until at least age 14. Until then, new bone is forming at the growth

    Read more
  • Calf Pain
    Category: Bone/Joint/Tendon

    Calf pain can result from many different causes. Sometimes something as simple as over-activity causes muscle strain in the calf. Or, dietary imbalances may cause cramping in the calf. However, calf pain may be a symptom of more serious problems as well. Poor blood flow to the legs (peripheral vascular

    Read more
  • Callus
    Category: Nails and Skin

    A callus is a thickened area of skin on the foot caused by pressure and repeated rubbing, such as from a shoe or sock. The rubbing causes the skin to produce a layer of protective skin (a callus). Calluses vary in size, and can become painful. There are a number of treatments for painful calluses.

    Read more
  • Capsulitis of the Second Toe
    Category: Bone/Joint/Tendon

    What is Capsulitis of the Second Toe? Ligaments surrounding the joint at the base of the second toe form a “capsule,” which helps the joint to function properly. Capsulitis is a condition in which these ligaments have become inflamed.   Although capsulitis can also occur in the joints of the

    Read more
  • Cavus Foot (High-Arched Foot)
    Category: Bone/Joint/Tendon

    What is Cavus Foot? Cavus foot is a condition in which the foot has a very high arch. Because of this high arch, an excessive amount of weight is placed on the ball and heel of the foot when walking or standing. Cavus foot can lead to a variety of signs and symptoms, such as pain and instability. It

    Read more
  • Charcot Foot
    Category: Bone/Joint/Tendon

    What Is Charcot Foot?Charcot foot is a condition causing weakening of the bones in the foot that can occur in people who have significant nerve damage (neuropathy). The bones are weakened enough to fracture, and with continued walking the foot eventually changes shape. As the disorder progresses, the

    Read more
  • Chronic Ankle Instability
    Category: Bone/Joint/Tendon

    What Is Chronic Ankle Instability? Chronic ankle instability is a condition characterized by a recurring “giving way” of the outer (lateral) side of the ankle. This condition often develops after repeated ankle sprains. Usually the “giving way” occurs while walking or doing other activities,

    Read more
  • Clubfoot
    Category: Bone/Joint/Tendon

    Clubfoot (congenital talipes equinovarus) is a deformity that is present at birth in about one in every 1,000 children. It occurs in males more often than females, and can affect one or both feet. The feet of an infant with clubfoot point down and inward. It is not painful, but must be corrected to

    Read more
  • Cold Feet
    Category: Bone/Joint/Tendon

    Cold feet are most commonly a result of medical conditions that cause poor blood flow in the legs or feet, such as peripheral vascular disease (PVD), a blockage or narrowing of the arteries, Raynauds’s phenomenon (cold sensitivity which causes a spasm of the blood vessels), and heart disease. Some

    Read more
  • Common Disorders of the Achilles Tendon
    Category: Bone/Joint/Tendon

    What Is the Achilles Tendon? A tendon is a band of tissue that connects a muscle to a bone. The Achilles tendon runs down the back of the lower leg and connects the calf muscle to the heel bone. Also called the “heel cord,” the Achilles tendon facilitates walking by helping to raise the heel off

    Read more
  • Contact Dermatitis
    Category: Nails and Skin

    Contact dermatitis of the foot is an inflammation of the skin in response to an irritant. This irritant is something with which the foot has come into contact, such as materials and chemicals with which shoes are made, poison ivy or harsh chemicals. When the skin of the foot comes into contact with

    Read more
  • Corns
    Category: Nails and Skin

    A "corn" is a small circular thickened lesion in the skin of the foot. It usually forms due to repeated pressure on the skin, such as the rubbing of a shoe. The name "corn" comes from its resemblance to a kernel of corn. A corn is different from a callus in that it has a central core of hard material. People

    Read more
  • Cracked Heels
    Category: Nails and Skin

    There are many potential causes of "cracked heels." Dry skin (xerosis) is common and can get worse with wearing open-back shoes, increased weight, or increased friction from the back of shoes. Dry cracking skin can also be a subtle sign of more significant problems, such as diabetes or loss of nerve

    Read more
≪ First
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
Next > Last ≫
  • < Prev
  • 1
  • 2
  • 3
  • 4
  • ...
  • Next >
  • Last ≫
  • Bone/Joint/Tendon
    • Ankle
    • Flatfoot
    • Fracture
    • Heel Pain (Plantar Fasciitis)
  • Nails and Skin
    • Ganglion Cyst
  • Diabetic Health
  • Fitness and Your Feet
  • Orthotics and Footwear

Contact Us

Error!

    Our Location

    Find us on the map

    Hours of Operation

    Our Regular Schedule

    Monday:

    8:00 am-5:00 pm

    Tuesday:

    8:00 am-5:00 pm

    Wednesday:

    8:00 am-5:00 pm

    Thursday:

    8:00 am-5:00 pm

    Friday:

    8:00 am-4:00 pm

    Saturday:

    Closed

    Sunday:

    Closed

    credit-options
      cards
      cards
      cards
      cards
      cards
      cards
      cards
      cards
      cards
    No social media links found. Please configure it
    • Copyright © 2026 MH Sub I, LLC dba Officite
    • Admin Log In
    • Site Map