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Council Bluffs Foot & Ankle Care
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  • Custom Orthotic Devices
    Category: Orthotics and Footwear

    Custom orthotics are medical devices prescribed by a foot and ankle surgeon. These shoe inserts, which support and align the foot and lower extremities, are formed by making a plaster mold of the foot. Additional valuable information:Pediatric FlatfootHeel PainPTTDFlexible Flatfoot

    Read more
  • DVT (Deep Vein Thrombosis)
    Category: Bone/Joint/Tendon

    What is Deep Vein Thrombosis? The blood supply of the leg is transported by arteries and veins. The arteries carry blood from the heart to the limbs; veins carry blood back to the heart. The leg contains superficial veins, which are close to the surface, and deep veins, which lie much deeper in the

    Read more
  • Dermatitis
    Category: Nails and Skin

    Contact dermatitis of the foot is an inflammation of the skin in response to an irritant. This irritant is something with which the foot has come into contact, such as materials and chemicals with which shoes are made, poison ivy or harsh chemicals. When the skin of the foot comes into contact with

    Read more
  • Diabetic Complications and Amputation Prevention
    Category: Diabetic Health

    People with diabetes are prone to having foot problems, often because of two complications of diabetes: nerve damage (neuropathy) and poor circulation. Neuropathy causes loss of feeling in your feet, taking away your ability to feel pain and discomfort, so you may not detect an injury or irritation.

    Read more
  • Diabetic Foot Care Guidelines
    Category: Diabetic Health

    Diabetes can be dangerous to your feet – even a small cut can produce serious consequences. Diabetes may cause nerve damage that takes away the feeling in your feet. Diabetes may also reduce blood flow to the feet, making it harder to heal an injury or resist infection. Because of these problems, you

    Read more
  • Diabetic Peripheral Neuropathy
    Category: Diabetic Health

    What is Diabetic Peripheral Neuropathy? Diabetic neuropathy is nerve damage caused by diabetes. When it affects the arms, hands, legs and feet it is known as diabetic peripheral neuropathy. Diabetic peripheral neuropathy is different from peripheral arterial disease (poor circulation), which affects

    Read more
  • Diabetic Shoes
    Category: Diabetic Health

    Shoes for diabetic patients are made of special protective inserts and soft shoe materials to accommodate for conditions such as neuropathy (numb feet), poor circulation, and foot deformities (bunions, hammertoes, etc.). The shoes decrease the chance of foot sores (ulcers) which can be caused by friction

    Read more
  • Drop Foot
    Category: Bone/Joint/Tendon

    “Drop foot” refers to the inability to lift the front part of one’s foot off the ground when walking, resulting in a scuffing or dragging of the foot or lifting the thigh (known as “steppage” gait). It is most often caused by nerve or muscle disorders or damage, or by a central nervous system

    Read more
  • Dry Heels
    Category: Nails and Skin

    There are many potential causes of "cracked heels." Dry skin (xerosis) is common and can get worse with wearing open-back shoes, increased weight, or increased friction from the back of shoes. Dry cracking skin can also be a subtle sign of more significant problems, such as diabetes or loss of nerve

    Read more
  • Eczema of the Foot
    Category: Nails and Skin

    Eczema is a general term that includes many conditions that cause inflammation of the skin. The symptoms of eczema vary, but generally appear as dry, red, extremely itchy patches of skin. Small blisters may sometimes form.  Eczema can occur on any part of the body including the foot. It occurs in

    Read more
  • Extra Bones
    Category: Bone/Joint/Tendon

    There are 26 bones in the human foot.  Some people have “extra bones” (accessory ossicles) which are usually congenital (present at birth) but may also be due to previous trauma. These extra bones, which can occur with any bone in the foot, can be painless (asymptomatic) and are only noticed when

    Read more
  • Fallen Arches
    Category: Bone/Joint/Tendon

    "Fallen arches" is a common term used to describe a flatfoot condition that develops during adulthood. This should not be confused with other causes of flatfoot that may develop during childhood or adolescence. Most cases of “fallen arches” develop when the main arch-supporting tendon (the posterior

    Read more
  • Field Hockey Injuries to the Foot and Ankle
    Category: Fitness and Your Feet

    The running and side to side cutting in field hockey are common causes of injuries to the foot and ankle. Field hockey players should be aware of the following risks: Inversion ankle sprains can damage the ankle ligaments, and can also be associated with peroneal tendon injuries and fractures.  Ankle

    Read more
  • Fifth Metatarsal Fracture
    Category: Bone/Joint/Tendon

    What is a Fifth Metatarsal Fracture? Fractures (breaks) are common in the fifth metatarsal – the long bone on the outside of the foot that connects to the little toe. Two types of fractures that often occur in the fifth metatarsal are: Avulsion fracture. In an avulsion fracture, a small piece

    Read more
  • Flatfoot-Adult Acquired
    Category: Bone/Joint/Tendon, Flatfoot

    What Is PTTD? The posterior tibial tendon serves as one of the major supporting structures of the foot, helping it to function while walking. Posterior tibial tendon dysfunction (PTTD) is a condition caused by changes in the tendon, impairing its ability to support the arch. This results in flattening

    Read more
  • Flatfoot-Flexible
    Category: Bone/Joint/Tendon, Flatfoot

    What Is Flatfoot? Flatfoot is often a complex disorder, with diverse symptoms and varying degrees of deformity and disability. There are several types of flatfoot, all of which have one characteristic in common: partial or total collapse (loss) of the arch.   Other characteristics shared by most

    Read more
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