What is the Accessory Navicular?  The accessory navicular (os navicularum or os tibiale externum) is an extra bone or piece of cartilage located on the inner side of the foot just above the arch. It is incorporated within the posterior tibial tendon, which attaches in this area.   An accessory navicular

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What is the Achilles Tendon?  A tendon is a band of tissue that connects a muscle to a bone. The Achilles tendon runs down the back of the lower leg and connects the calf muscle to the heel bone. Also called the "heel cord," the Achilles tendon facilitates walking by helping to raise the heel off

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Arthritis is a general term for a group of more than 100 diseases. “Arthritis” means “joint inflammation.” When it affects the ankle joint it can produce swelling and pain, and may eventually result in deformity, loss of joint function, and decreased ability to walk. The most common form of

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Arthritis is a general term for a group of more than 100 diseases. “Arthritis” means “joint inflammation.” When it affects the ankle joint it can produce swelling and pain, and may eventually result in deformity, loss of joint function, and decreased ability to walk. The most common form of ankle

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What Is an Ankle Fracture? A fracture is a partial or complete break in a bone. Fractures in the ankle can range from the less serious avulsion injuries (small pieces of bone that have been pulled off) to severe shattering-type breaks of the tibia, fibula, or both. Ankle fractures are common injuries

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Ankle pain is often due to an ankle sprain but can also be caused by ankle instability, arthritis, gout, tendonitis, fracture, nerve compression (tarsal tunnel syndrome), infection and poor structural alignment of the leg or foot. Ankle pain can be associated with swelling, stiffness, redness, and

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What Is an Ankle Sprain? An ankle sprain is an injury to one or more ligaments in the ankle, usually on the outside of the ankle. Ligaments are bands of tissue – like rubber bands – that connect one bone to another and bind the joints together. In the ankle joint, ligaments provide stability by

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Pain across the bottom of the foot at any point between the heel and the ball of the foot is often referred to as "arch pain." Although this description is non-specific, most arch pain is due to strain or inflammation of the plantar fascia (a long ligament on the bottom of the foot). This condition is

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Arch supports are devices that are placed into one’s shoes to support the arch and diminish or eliminate pain. A foot and ankle surgeon may provide advice on which type is best for your foot type, and you may be able to obtain arch supports from the doctor’s office. Arch supports can also be purchased

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Athlete's foot is a skin infection caused by fungus. A fungal infection may occur on any part of the body; on the foot it is called athlete’s foot, or tinea pedis.  Fungus commonly attacks the feet because it thrives in a dark, moist, warm environment such as a shoe. Fungal infections are more common

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Your feet and ankles take a beating when you’re playing baseball. Baseball players should be aware of the following risks. Ankle sprains may occur while running, fielding balls, stepping on or sliding into bases. Sprains should be evaluated by a foot and ankle surgeon to determine the extent of

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Feet and ankles take a beating in basketball! Injuries can occur from running, jumping, cutting, quick starts and stops, and direct contact with other players. Basketball players should be aware of the following: Inversion ankle sprains can damage the ankle ligaments, and can also be associated

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A black, purple, or brownish discoloration under or involving a toenail is frequently due to trauma to the toe nail, such as when something is dropped on the toe. The color results from a blood clot or bleeding under the nail, and may involve the entire nail or just a small portion of it. This can be

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How Does a Bone Heal? All broken bones go through the same healing process. This is true whether a bone has been cut as part of a surgical procedure or fractured through an injury. The bone healing process has three overlapping stages: inflammation, bone production, and bone remodeling. Inflammation

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Osteomyelitis (an infection of the bone) can be caused by a variety of microbial agents (bacteria, fungus), the most common of which is staphylococcus aureus. This serious infection can occur from a number of sources: • It may enter bone through an injury, such as an open fracture with the bone

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Bone tumors are caused by an abnormal growth of cells. They may be benign (noncancerous) or malignant (cancerous). Although rare, bone tumors can occur in the foot and ankle. They can be primary (originating in the bone), or secondary (originating in another part of the body). Symptoms of a bone tumor

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